LEAD Innovation Studio Counseling Center
About LEAD Counseling
College and Career
Habits of Success
Coronavirus: Mental Health
Ways to Cope during COVID 19
Circle of Control
Focus on what you can control, not what you cannot control.
Keeping a Positive Mind set. Switching our self talk from Negative to Positive.
Tips for managing anxiety.
Coping with Stress
How To Help
Gratitude Lists and Journals
Additional Virtual Support
Calm App: Free Stress Reducing App
Crisis Text Line: Free Text Support
Calm Harm: Free App to Cope with Self Harm
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